A Quick Note on ChangeOne thing you should know about me is I’m uncomfortable without change. The cliche “get comfortable being uncomfortable” is something I…Jun 3, 2023Jun 3, 2023
Antifragility: A New Perspective on Growth“It doesn’t get any less scary. All that happens is that you have less life left. It helps if you do your falling early, and it really…Apr 30, 2023Apr 30, 2023
Mindset Tools I Learned from Completing an Iron Man TriathlonIron Man triathlons require so much more than just physical preparation. Completing an event of this magnitude requires the right mindset…Apr 16, 2023Apr 16, 2023
Confidence — ControlWhen we shift our focus from what is happening to what we can control, we gain a level of power that will drive us from feeling…Feb 26, 2023Feb 26, 2023
Confidence —What Happens When Your Abilities Aren’t Enough?What happens at the moment in time when you’ve run out of skills? You’re in a challenging situation, you’ve run out of skills, what do you…Feb 11, 2023Feb 11, 2023
Confidence — Fearing Other People’s Opinions (FOPO)Learn how to limit other’s influence on you, so you can live your best life in 2023.Jan 10, 2023Jan 10, 2023
Two Tools for Becoming Anti-FragilePresented here are two tools that can be intentionally used to experience Post-Traumatic Growth and, as a result, work towards becoming…Dec 28, 2022Dec 28, 2022
Learn Faster With Visualization and EmotionTo each there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a…Nov 29, 2022Nov 29, 2022
Make Better Decisions — Live a Better LifeOur life is a collection of the small decisions we make on a daily basis. Making better decisions will lead us to living a better life.Nov 20, 2022Nov 20, 2022
Overcome Lethargy by Shifting PerspectivesLethargy can enter our lives in many ways. It can come from an imperceptible creep over time due to the monotony of daily routines. It can…Sep 25, 2022Sep 25, 2022
