Zach StifflerA Quick Note on ChangeOne thing you should know about me is I’m uncomfortable without change. The cliche “get comfortable being uncomfortable” is something I…2 min read·Jun 3, 2023----
Zach StifflerAntifragility: A New Perspective on Growth“It doesn’t get any less scary. All that happens is that you have less life left. It helps if you do your falling early, and it really…5 min read·Apr 30, 2023----
Zach StifflerMindset Tools I Learned from Completing an Iron Man TriathlonIron Man triathlons require so much more than just physical preparation. Completing an event of this magnitude requires the right mindset…7 min read·Apr 16, 2023----
Zach StifflerConfidence — ControlWhen we shift our focus from what is happening to what we can control, we gain a level of power that will drive us from feeling…5 min read·Feb 26, 2023----
Zach StifflerConfidence —What Happens When Your Abilities Aren’t Enough?What happens at the moment in time when you’ve run out of skills? You’re in a challenging situation, you’ve run out of skills, what do you…4 min read·Feb 11, 2023----
Zach StifflerConfidence — Fearing Other People’s Opinions (FOPO)Learn how to limit other’s influence on you, so you can live your best life in 2023.7 min read·Jan 10, 2023----
Zach StifflerTwo Tools for Becoming Anti-FragilePresented here are two tools that can be intentionally used to experience Post-Traumatic Growth and, as a result, work towards becoming…9 min read·Dec 28, 2022----
Zach StifflerLearn Faster With Visualization and EmotionTo each there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a…7 min read·Nov 29, 2022----
Zach StifflerMake Better Decisions — Live a Better LifeOur life is a collection of the small decisions we make on a daily basis. Making better decisions will lead us to living a better life.5 min read·Nov 20, 2022----
Zach StifflerOvercome Lethargy by Shifting PerspectivesLethargy can enter our lives in many ways. It can come from an imperceptible creep over time due to the monotony of daily routines. It can…2 min read·Sep 25, 2022----
